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了解并更好地控制情绪

适用学员:高层管理者 中层管理者 基层管理者 普通员工

  • 课程名称:
  • 了解并更好地控制情绪 
  • Title:
  • Understanding emotions to master them better 
  • 内容简介:
  • 控制自己和他人的情绪:这是获得职业成功的关键!为了完成这个目标,了解情绪的作用就尤为重要。本课程的学习重点正在于此。 
  • Abstract:
  • Controlling your own emotions and dealing with those of other people: these are the keys to professional success! To achieve this, it's important to understand how useful emotions are. This is what this session sets out to show you. 
  • 知识要点:
  • *大脑是如何运作的?*情绪有何作用?*如何更好地控制情绪? 
  • Brief:
  • *How does the brain work?*What are emotions for?*How can control emotions by using what they are telling us? 
  • 时间长度:
  • 45分钟 
  • Lenth:
  • 45min